Things to Know in Creating Your Very Own Mouthwash

By Lori Buenavista


If you would like fresh breath and a clean mouth, mouthwash is the buddy you switch to. But that mouthwash you picked up from the store is full of toxic elements that may do more harm than you believe to both yourself and your environment. Mouth wash, just like a tooth paste, toothbrush and floss, is a tool that is useful for maintaining your dental care hygiene.

This is a liquid that contains various components and you rinse your own mouth using this particular liquid and spit it out later. This helps in taking out the plaque as well as the food crumbs that are stuck to your own teeth. It is helpful in protecting against your tooth decay, start of cavities and tooth enamel strengthening. Your own breath will smell nice once you use this liquid. Why do folks often tell you not to consume it?

Creating mouth wash by yourself shows that you know what you are swishing with and you could save cash at the same time. Store bought mouth wash has in fact been affiliated with an increased occurrence of dental cancer, tooth enamel impairment and tooth sensitivity. Even though that is just an association, research has basically shown that mouth wash could damage DNA and is toxic for your own cells. It won't have an instantaneous effect, but will be damaging in the long run if you continually use mouth wash packed with dangerous substances.

If you've run out of the store-bought stuff or you want to save a little money simply by making it by yourself, you could concoct your own mouthwash at home for just pennies. The good news is that you can make the own mouthwash with secure, 100 % natural ingredients that are inexpensive and easy to find. To make your own mouthwash, you'll need the following components:

* cup of distilled water

* 1 cup of natural aloe vera juice

* 2 tablespoons baking soda

* 1 tablespoons of witch hazel

* 20 drops of Peppermint oil

Take up a well used mouthwash bottle, or some other bottle that will easily work, and a funnel. Using the funnel, fill every little thing inside the bottle, shake it up and you've got your own homemade, healthy mouthwash your whole family can use. It does not hold any toxic contents or alcohol, so your kids could use it as well. If they consume it, it won't hurt them at all, as the material are all safe to consume, however will freshen breath and catch those extra germs after brushing.




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