It is impossible to live in this world and not be in contact with another person. As such, it is of vital importance that we develop good communication skills to be able to express ourselves clearly and in doing so, establish better relationships with the people around us. What is assertive communication and how can we use this to our best advantage?
There are a few styles of communication that people knowingly or unknowingly use. Passive and Aggressive communication styles are born out of low self esteem. Passive communicators avoid self expression at any cost; and aggressive ones go overboard in defending their rights and opinions by being almost abusive. Some individuals belong to the passive-aggressive category, which is by subtly undercutting people because they themselves feel powerless, jealous and angry.
Obviously, we just discussed the communication styles that we should NOT use. However, it might be that you find yourself in one of these categories. Be very honest with yourself and check if you need to improve in this area- otherwise you can ruin vital relationships in your life. If you think you need work, then use this tool and purpose to become a better communicator starting right now.
It goes without saying that the most effective communicator is the assertive communicator. Assertive people are people that have a healthy self-image, therefore they are able to advocate their rights and opinions without having to undermine another person to do so. They are open, direct and respectful to people they are with.
Your professional life will greatly benefit if you learn how to master this form of communication. Decision making techniques are most effective if you are confident, straightforward and unfettered by the need to build up the ego. Passive decision makers do not solicit much respect and aggressive personalities are often at odds with people around them.
More importantly, understanding and utilizing assertive communication will improve your personal relationships as well. Nobody wants to hurt people they love and so most of us will shy away from correcting them, or do it the wrong way and turn them away. A good communicator will be able to correct lovingly, respectfully and effectively.
So how can we improve in this particular quality? The first thing you need to do is to have a deeper understanding and appreciation of yourself. If you have a healthy self-image or self esteem, you will not shy away from asserting your rights; nor will you feel the need to strongly defend yourself because you feel vulnerable and attacked. Place a high and healthy value on your own person by taking time to develop yourself spiritually, emotionally, mentally and physically.
Of course even if we do our best in expressing our best intentions for people-sometimes they will misunderstand. Don't be surprised-miscommunication cannot be avoided. When it does happen, don't let it affect you too much. Live the way you know to do and be happy with yourself no matter what. Enjoy a great life and have no regrets!
There are a few styles of communication that people knowingly or unknowingly use. Passive and Aggressive communication styles are born out of low self esteem. Passive communicators avoid self expression at any cost; and aggressive ones go overboard in defending their rights and opinions by being almost abusive. Some individuals belong to the passive-aggressive category, which is by subtly undercutting people because they themselves feel powerless, jealous and angry.
Obviously, we just discussed the communication styles that we should NOT use. However, it might be that you find yourself in one of these categories. Be very honest with yourself and check if you need to improve in this area- otherwise you can ruin vital relationships in your life. If you think you need work, then use this tool and purpose to become a better communicator starting right now.
It goes without saying that the most effective communicator is the assertive communicator. Assertive people are people that have a healthy self-image, therefore they are able to advocate their rights and opinions without having to undermine another person to do so. They are open, direct and respectful to people they are with.
Your professional life will greatly benefit if you learn how to master this form of communication. Decision making techniques are most effective if you are confident, straightforward and unfettered by the need to build up the ego. Passive decision makers do not solicit much respect and aggressive personalities are often at odds with people around them.
More importantly, understanding and utilizing assertive communication will improve your personal relationships as well. Nobody wants to hurt people they love and so most of us will shy away from correcting them, or do it the wrong way and turn them away. A good communicator will be able to correct lovingly, respectfully and effectively.
So how can we improve in this particular quality? The first thing you need to do is to have a deeper understanding and appreciation of yourself. If you have a healthy self-image or self esteem, you will not shy away from asserting your rights; nor will you feel the need to strongly defend yourself because you feel vulnerable and attacked. Place a high and healthy value on your own person by taking time to develop yourself spiritually, emotionally, mentally and physically.
Of course even if we do our best in expressing our best intentions for people-sometimes they will misunderstand. Don't be surprised-miscommunication cannot be avoided. When it does happen, don't let it affect you too much. Live the way you know to do and be happy with yourself no matter what. Enjoy a great life and have no regrets!
About the Author:
Do you want to know more about the different decision making techniques? Discover the art of assertive communication in this fantastic website-BrigitteSmith.com.
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