Low Self Esteem and How to Overcome It

By Zoe Smith


Perhaps one of the most essential lessons we need to learn in life is the ability to see ourselves clearly and love what we see. When we do, we can live more deeply and freely because we do not need another person to get validation. Unfortunately, too many people don't know what their worth and live unfruitful lives. Discover important tips on how to overcome self esteem today.

1. Learn more about yourself. Take a mental inventory of your strengths and weaknesses and appreciate the things you do well. Make an effort to improve your weaknesses but do not dwell on them. Also find out the things you love to do and do them! When you enjoy life as you-it is easier to love yourself well.

2. Give. Self-pity is one of the most destructive things you can do to yourself. It will never be of help to you. Instead of throwing yourself a pity party, celebrate another person instead! Give to somebody else without looking for anything in return. It will make anybody feel better. It doesn't even have to cost you anything. Just a simple smile or a few words of encouragement can give the person the added boost he needed for the day.

3. Separate yourself from negative influences. This means that you need to keep away from negative people that thrive on negative energy. Take constructive criticism, but do not allow yourself to be pulled down by people who are always complaining about something. Choose to keep company with positive people and you will enjoy a lighter and more enjoyable life.

4. Learn how to receive compliments. People think it's humble to think low of themselves; or they really don't have a high opinion of who they are. Stop right there. Know this: you are important and you are a valuable contribution to people around you. Accept the compliments given to you graciously. Even if they aren't completely accurate, respect the opinion of the giver of the compliment and be happy about yourself!

5. Do not compare yourself with other people. Everybody has their own story on why they are who they are. You may not be where you want to be and see other people enjoying the life you want but don't let that discourage you. Life is good and you will be blessed also. Being happy for other people is an integral aspect of improving self esteem.

6. Understand that you have a purpose. You are here for a reason. Whatever traits you are born with, your race, age and family-they are all part of the reason why you are born.

You are special-you are. Improving self esteem is not an overnight event but a gradual process that requires commitment to see it through. There is nobody else who can do it for you. Enjoy the journey knowing who you are and the wonderful life that you can have-the world is waiting for you!




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