Daily affirmations can and will change your life if you use them effectively. I am not talking here about the weak old affirmations of "I am getting better and better each and every day." I am talking about those power affirmations that are targeted, specific and zone in on exactly what it is you want to achieve or change.Affirmations are one way to convince your subconscious mind that what you want or desire is already in your possession. Once you can do this the floodgates open and what you desire or the change that you are trying to bring into effect comes into your life.
To truly understand how positive affirmations can make a difference in your life, you must first understand the subconscious mind. The truth is, you're not trying to convince your conscious mind of anything at all. What you're really trying to do is reprogram your subconscious mind.
Pay attention to how you feel. If you are feeling good you are moving into the position of allowing what you want to come into your life, if you are feeling disappointment or any other negative feeling you are thinking about the absence of what you want in your life. This will stop it from coming to you. It is your right to live the life that you dream about and learning to manifest your desires will help you achieve it. Remember to follow the basic rules of asking, believing, receiving and affirming daily.
For thousands of years, a small percentage of the world population has been using the power of daily affirmations to help them with their health and achieve the happiness that they desire. It is simply interesting that just by repeating certain key phrases to yourself everyday can have a positive impact on your attitude. What exactly are daily affirmations and how can you use daily affirmations as you strive towards abundance and personal growth?Daily affirmations are statements said in the present tense that you reiterate daily. When used with intent, your daily affirmations can go beyond positive thinking and create lasting changes in your mind to help you to change your life.Simple daily affirmations like, "I am successful in my work" can be a great handy tool that we can use to reprogram our subconscious mind. Most successful people tend to devote at least 15 minutes a day, to practice his or her daily affirmations in a quiet and unobtrusive place. These are your private moments where you tell your subconscious mind what you want to achieve in your life.
There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.
You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".
The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.Daily affirmations can and will help you with your health and help you achieve the happiness you desire.
To truly understand how positive affirmations can make a difference in your life, you must first understand the subconscious mind. The truth is, you're not trying to convince your conscious mind of anything at all. What you're really trying to do is reprogram your subconscious mind.
Pay attention to how you feel. If you are feeling good you are moving into the position of allowing what you want to come into your life, if you are feeling disappointment or any other negative feeling you are thinking about the absence of what you want in your life. This will stop it from coming to you. It is your right to live the life that you dream about and learning to manifest your desires will help you achieve it. Remember to follow the basic rules of asking, believing, receiving and affirming daily.
For thousands of years, a small percentage of the world population has been using the power of daily affirmations to help them with their health and achieve the happiness that they desire. It is simply interesting that just by repeating certain key phrases to yourself everyday can have a positive impact on your attitude. What exactly are daily affirmations and how can you use daily affirmations as you strive towards abundance and personal growth?Daily affirmations are statements said in the present tense that you reiterate daily. When used with intent, your daily affirmations can go beyond positive thinking and create lasting changes in your mind to help you to change your life.Simple daily affirmations like, "I am successful in my work" can be a great handy tool that we can use to reprogram our subconscious mind. Most successful people tend to devote at least 15 minutes a day, to practice his or her daily affirmations in a quiet and unobtrusive place. These are your private moments where you tell your subconscious mind what you want to achieve in your life.
There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.
You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".
The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.Daily affirmations can and will help you with your health and help you achieve the happiness you desire.
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