How to Stop Stammering Forever

By Gerda J. Worth


If learning how to stop stammering appeals to you, then this article is exactly what you have been looking for. Let me tell you, I know all too well what it's like to suffer from a stammer, otherwise known as a stutter in the UK. I had this issue for many years, and it can really affect your confidence, as well as a whole host of other things. In this article, you're going to learn exactly how to speak fluently, super quickly!

I guess for people who speak fluently, they just don't know what stammerers go through. To them, they look at a stammerer, and see someone who struggles with speaking. Well, I think this type of speech problem is like an iceberg. What everyone else sees is only a fraction of the problem. When I stuttered, my confidence was at rock bottom, and felt very unhappy with where I was in life.I also used to shy away from large social gatherings, or places where I would have to speak a lot, or speak louder than normal, such as clubs. Often, I would simply decide to stay in at home by myself, than go out and have fun partying with my friends, all because I was terrified of stuttering like crazy, and people looking at me like I was some sort of freak.

The abnormal behaviors that are connected to your stammering takes more effort to change, but it's very effective in self-therapy. These are behaviors that includes prolongations, repetitions and blocks (primary) and also loss of eye contact, jerking with the head, and the use of filler words, such as "ah" and "you know" (secondary). These are behaviors that you need to take control over.

Let me give an example. To stop stammering while you talk to a superior, try and gather your thoughts before you speak. Maintain eye contact and speak slowly and clearly. And pay attention to your speech patterns, especially the use of filler words. In fact, the road down to stop stammering can be reduced to two things: changing your mental attitude and taking control over your physical behavior. In time, you will find that your speech patterns will be normal.

If you have a stammering condition, and want to know how to stop stammering, it's best to consider first a few facts: Stammering can affect almost anyone - In America alone, there are over 3 million people who stutter. But it doesn't matter where in the world you live, how safe your environment is, or what kind of family background you have. Stammering affects a great deal of people from all walks of life. However, it is often common in young children who are still learning to speak. And usually, these children are able to stop stuttering as they grow older. Only a small percentage of adults stutter (around 1%).

Stammering affects a larger portion of males than females - approximately three to four times more. The reason for this is uncertain, but research is getting closer to finding out probable causes why this disability often hits men. There is a tremendous progress in preventing stammering in children - this is due to the fact that the fields of genetics, child development, neurophysiology, and even family dynamics have come up with new research on the possible causes of stammering and how to stop it.

The definite stuttering cure,The sad truth is, that a definitive medicinal stuttering cure does not exist. However, that does not mean you shouldn't explore therapeutical means in your quest to learn how to stop stuttering. Let me reiterate that the only way to find out whether a method truly works for you, is to give it a serious go.Stuttering is a speech disorder characterized by the abnormal flow of speech. Speech is broken up by frequent repetitions or by dragging out speech sounds, and a person's inability to vocalize the beginning of words. The speech interruptions may be accompanied by trembling of the lips and jaw and rapid eye blinking when the stutterer attempts to vocalize words and sentences.

Speaking in front of a group of people or talking on the telephone can exacerbate stuttering. Other situations such as singing may cause the symptoms of stuttering to disappear.It is estimated that over three million Americans stutter. Stuttering appears most frequently in children between the ages of 2 and 6. Stuttering affects boys 3 times more often than girls.

I hated not knowing how to stop stuttering when I was growing up. It is a very difficult problem to live with. My parents simply said that I would grow out of it, and that it was just a phase. They really didn't understand the wider implications it had on my life! For example, my confidence was pretty low, and I would tend to stay at home as opposed to going out, as I didn't want other people to know how bad my stutter was.I was just about to go off to college, and I still had my stutter. Obviously, I didn't want to be the same person I was in high school and I wanted to learn how to speak fluently and go out and have fun like everyone else. Here are three tips that I found helped me the most.

The number one tip to learn how to stop stuttering is to think before you speak. Often, I would mess up my sentences in stressful situations, yet when I was singing a song I liked, my stutter was basically gone! This was because I knew what I was going to say as the words were in my head. So instead of making a sentence up as you go along, say it in your head first.My second tip is to practise your speaking by grabbing a book and reading aloud to a group of friends or family members. What this does, is it gets you into a good speaking habit while also boosting your confidence when speaking to a group of several people.My final tip to learning how to stop stuttering is to only speak on the exhale. When I used to stutter, I kept making the terrible mistake of holding your breath whilst speaking. This makes you rush your sentences and can make the stutter worse. Instead, take deep breaths and speak whilst slowly exhaling.I have outlined a few tips here about how to stop stuttering which worked for me when I had a problem with my speech fluency.




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