We've already told you that meditating every day will help to increase your winnings, but we haven't really gotten into the specifics of how. Also, we realize that for many people, meditating can be seen as a chore with no real end purpose, or even worse, spiritual garbage. Therefore, we've written this article to help explain how meditation can increase your profits, and as a bonus we're including our secret on how to get the most out of your meditation each and every time.
In our current reality, doing nothing (or non-doing) is seen as a ridiculous waste of time. There's money to be had, and sitting around watching your thoughts is seen as a perfect way to miss out on making it. We're here to tell you that this couldn't be further from the truth. Your thoughts act as a lens through which you perceive reality. In this way, they guide and shape all your decisions and actions, and in turn, either make you money or make you lose money. Therefore, if you want to make a lot of money, learning how to control and alter your thoughts is of vital importance. This is where meditation comes into play. Meditation allows you to step out of your thoughts and watch them as an observer. It enables you to understand your thought processes and patterns of thinking. And it is only once you understand how you think, that you can begin to change what you think.
Concentration-In a concentration technique for self development a person might be asked to focus on a candle, to eliminate all thoughts, to visualize something or to focus on a particular thought, part of the body etc. Then, whenever the mind wanders from the candle or the visualization etc. the concentration technique requires that we bring our attention back to the point or topic of focus i.e. candle etc. The TM technique however, is unique and different in that it does not involve any concentration or focus. Transcendental Meditation is a completely effortless technique in which the mind flows naturally and purposefully to the field of creative silence (or Pure Consciousness) at the source of the mind. This happens spontaneously and naturally, with out effort, when one practices the Transcendental Meditation technique.Breathing-Many meditation techniques focus on the rhythm of the breath. The TM technique does not focus on the breath or its rhythm. Instead TM utilizes the minds own natural tendency to move towards greater peace and silence within in the same way that gravity causes a stone to sink through the water in a pond. In this same way, the mind is spontaneously and naturally drawn deep inside during the TM practice, independent of what may be going on with the breath.
TM technique works automatically spontaneously and effortlessly according to the law of nature. It make use of the natural tendency of the mind to move forward a field of greater charm and the natural mechanisms of the body to neutralize stress and restore balance in its functioning. It makes the mind orderly, gives the body deep rest and improves coordination between the two which means clear awareness to focus sharply and succeed in activity.
Regular practice of TM taps the field of energy within ourselves to enhance our lives. We tap the source of intelligence and daily we are more intelligent. We tap the source of energy and daily we are more energetic. We tap the source of creativity and daily we are more creative.This process by which one contacts the source of pure creative intelligence(C.I.) at the basis of the thinking process, allowing C.I. to be expressed in greater clarity of the mind, greater efficiency of action and increasingly fulfill achievements in daily life.
The benefits of TM program is divided into three categories - the mental benefits, the physical benefits and the benefits that integrate both mind and body. TM develops five fundamentals necessary for progress and success in life - stability, adaptability, purification, integration and growth.
Download or purchase an audio program that claims to help your meditation. Experiment for yourself until you've found one you're comfortable with.Start using one of these audio programs both in the morning and before going to sleep. Mark down on a calendar when you began your practice.Be consistent in your practice for at least three weeks.Also, take note of how much money your bankroll has increased or decreased by in that three week period.After three weeks, write down the negative thoughts you most often have Write down the thoughts you'd like to replace them with.
Then all you have to do is wait for our next article, and we'll get started on changing those thought patterns.The 1990's were a time of yuppies, day-traders and twenty something stock brokers. Any young upstart with a fresh idea and a borrowed suit could get investor cash for his or her dot-com, get-rich-quick, scheme. During that time, I saw my peers judging one another primarily by the car they drove, the watch they wore and how hot their dates looked. The power of so much money, so easily obtained, was intoxicating, and many of my generation began to identify themselves solely by their possessions. They placed almost no value on personal fulfillment despite their chronic lack of inner happiness.Instead they developed a dangerous routine of long work weeks and late night parties which often included drugs and alcohol. As for me, I had a different agenda.
The results were quite remarkable".Andy and Daryl Schoenbach's daughter was diagnosed with ADHD in second grade. Like most ADHD children she was taking medication. "The medication helped but had mixed results-she still lost focus, had meltdowns, and the medications affected her sleep and appetite," said Andy, who lives with Daryl in Washington D.C. "She was not performing close to her potential and we didn't see the situation improving. So at the end of seventh grade when her doctor recommended increasing the medication, we decided it was time to take a different course-stopping the medication and using Transcendental Meditation." The results were quite remarkable," Daryl said. "The twice daily meditations smoothed things out, gave her perspective, and enabled her to be in greater control of her own life when things started falling apart. It took some time, but it gradually changed the way she handled crises and enabled her to feel confident that she could take on greater challenges -in her own words, 'climb a mountain.'"
Basically, during the meditation session, your body enters a deep and peaceful state of relaxation, while maintaining alertness and clarity. First, the person chooses a word or image to focus on, perhaps a religious or cultural symbol that has special meaning. As the person replays this word or image over and over, the body descends into a deeper and deeper state of restfulness. The session can last anywhere from 10 minutes to an hour and should take place in a calm and relaxed setting, with minimal noise and distractions.
No other meditation technique has been so extensively studied and researched. During transcendental meditation, the brain falls into a theta brain wave pattern (akin to sleep and deep relaxation), which then carries over to the state of wakefulness. Physical benefits include increased mental comprehension, focus, retention and creativity. Another interesting benefit is the actual reversal of the aging process. In a study conducted by the International Journal of Neuroscience, the biological age of practitioners of transcendental meditation was, on average, twelve years younger than their chronological age. Transcendental meditation also has positive effects on age and stress related conditions such as insomnia, high blood pressure, decreased visual acuity, hearing loss and depressed cerebral blood flow.
It is interesting to note that adherents from all religions choose to learn transcendental meditation. Although it has roots in Hinduism, the transcendental meditation technique can be applied to any cultural context. In fact, those who learn transcendental meditation are encouraged to adapt symbols that have meaning and depth for the individual. For example, a rabbi may choose to focus on a symbol or image rooted in Judaism to enhance the effectiveness of the session. In contrast, an agnostic may choose an image from nature such as a beautiful meadow or sunset to achieve relaxation. The beauty of transcendental meditation is its flexibility.
In our current reality, doing nothing (or non-doing) is seen as a ridiculous waste of time. There's money to be had, and sitting around watching your thoughts is seen as a perfect way to miss out on making it. We're here to tell you that this couldn't be further from the truth. Your thoughts act as a lens through which you perceive reality. In this way, they guide and shape all your decisions and actions, and in turn, either make you money or make you lose money. Therefore, if you want to make a lot of money, learning how to control and alter your thoughts is of vital importance. This is where meditation comes into play. Meditation allows you to step out of your thoughts and watch them as an observer. It enables you to understand your thought processes and patterns of thinking. And it is only once you understand how you think, that you can begin to change what you think.
Concentration-In a concentration technique for self development a person might be asked to focus on a candle, to eliminate all thoughts, to visualize something or to focus on a particular thought, part of the body etc. Then, whenever the mind wanders from the candle or the visualization etc. the concentration technique requires that we bring our attention back to the point or topic of focus i.e. candle etc. The TM technique however, is unique and different in that it does not involve any concentration or focus. Transcendental Meditation is a completely effortless technique in which the mind flows naturally and purposefully to the field of creative silence (or Pure Consciousness) at the source of the mind. This happens spontaneously and naturally, with out effort, when one practices the Transcendental Meditation technique.Breathing-Many meditation techniques focus on the rhythm of the breath. The TM technique does not focus on the breath or its rhythm. Instead TM utilizes the minds own natural tendency to move towards greater peace and silence within in the same way that gravity causes a stone to sink through the water in a pond. In this same way, the mind is spontaneously and naturally drawn deep inside during the TM practice, independent of what may be going on with the breath.
TM technique works automatically spontaneously and effortlessly according to the law of nature. It make use of the natural tendency of the mind to move forward a field of greater charm and the natural mechanisms of the body to neutralize stress and restore balance in its functioning. It makes the mind orderly, gives the body deep rest and improves coordination between the two which means clear awareness to focus sharply and succeed in activity.
Regular practice of TM taps the field of energy within ourselves to enhance our lives. We tap the source of intelligence and daily we are more intelligent. We tap the source of energy and daily we are more energetic. We tap the source of creativity and daily we are more creative.This process by which one contacts the source of pure creative intelligence(C.I.) at the basis of the thinking process, allowing C.I. to be expressed in greater clarity of the mind, greater efficiency of action and increasingly fulfill achievements in daily life.
The benefits of TM program is divided into three categories - the mental benefits, the physical benefits and the benefits that integrate both mind and body. TM develops five fundamentals necessary for progress and success in life - stability, adaptability, purification, integration and growth.
Download or purchase an audio program that claims to help your meditation. Experiment for yourself until you've found one you're comfortable with.Start using one of these audio programs both in the morning and before going to sleep. Mark down on a calendar when you began your practice.Be consistent in your practice for at least three weeks.Also, take note of how much money your bankroll has increased or decreased by in that three week period.After three weeks, write down the negative thoughts you most often have Write down the thoughts you'd like to replace them with.
Then all you have to do is wait for our next article, and we'll get started on changing those thought patterns.The 1990's were a time of yuppies, day-traders and twenty something stock brokers. Any young upstart with a fresh idea and a borrowed suit could get investor cash for his or her dot-com, get-rich-quick, scheme. During that time, I saw my peers judging one another primarily by the car they drove, the watch they wore and how hot their dates looked. The power of so much money, so easily obtained, was intoxicating, and many of my generation began to identify themselves solely by their possessions. They placed almost no value on personal fulfillment despite their chronic lack of inner happiness.Instead they developed a dangerous routine of long work weeks and late night parties which often included drugs and alcohol. As for me, I had a different agenda.
The results were quite remarkable".Andy and Daryl Schoenbach's daughter was diagnosed with ADHD in second grade. Like most ADHD children she was taking medication. "The medication helped but had mixed results-she still lost focus, had meltdowns, and the medications affected her sleep and appetite," said Andy, who lives with Daryl in Washington D.C. "She was not performing close to her potential and we didn't see the situation improving. So at the end of seventh grade when her doctor recommended increasing the medication, we decided it was time to take a different course-stopping the medication and using Transcendental Meditation." The results were quite remarkable," Daryl said. "The twice daily meditations smoothed things out, gave her perspective, and enabled her to be in greater control of her own life when things started falling apart. It took some time, but it gradually changed the way she handled crises and enabled her to feel confident that she could take on greater challenges -in her own words, 'climb a mountain.'"
Basically, during the meditation session, your body enters a deep and peaceful state of relaxation, while maintaining alertness and clarity. First, the person chooses a word or image to focus on, perhaps a religious or cultural symbol that has special meaning. As the person replays this word or image over and over, the body descends into a deeper and deeper state of restfulness. The session can last anywhere from 10 minutes to an hour and should take place in a calm and relaxed setting, with minimal noise and distractions.
No other meditation technique has been so extensively studied and researched. During transcendental meditation, the brain falls into a theta brain wave pattern (akin to sleep and deep relaxation), which then carries over to the state of wakefulness. Physical benefits include increased mental comprehension, focus, retention and creativity. Another interesting benefit is the actual reversal of the aging process. In a study conducted by the International Journal of Neuroscience, the biological age of practitioners of transcendental meditation was, on average, twelve years younger than their chronological age. Transcendental meditation also has positive effects on age and stress related conditions such as insomnia, high blood pressure, decreased visual acuity, hearing loss and depressed cerebral blood flow.
It is interesting to note that adherents from all religions choose to learn transcendental meditation. Although it has roots in Hinduism, the transcendental meditation technique can be applied to any cultural context. In fact, those who learn transcendental meditation are encouraged to adapt symbols that have meaning and depth for the individual. For example, a rabbi may choose to focus on a symbol or image rooted in Judaism to enhance the effectiveness of the session. In contrast, an agnostic may choose an image from nature such as a beautiful meadow or sunset to achieve relaxation. The beauty of transcendental meditation is its flexibility.
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