Daily Affirmations - How Can We Use Daily Affirmations to Achieve Total Happiness?

By Mary R. Joyce


Positive daily affirmations can be powerful for helping you achieve a positive outlook on life. The most important thing to remember about them is that they all have common components in them. If you look at some positive daily affirmations and take one at random, you will be able to analyze it and find the common thread that they all share. For example, look that statement "I am a positive influence to those around me". If you divide this statement up into its three core parts, you will find the ideal formula for creating your own positive daily affirmations.

Daily affirmations should be about things that are essential to you. These things should be about love, romance, health, weight, love, peace, romance and abundance. When you have problems or issues regarding these matters, it is best to tackle them one at a time instead of tackling them all at once. By having positive thoughts in trying to solve one issue at a time, you will arrive at proper solutions.Every day, have one positive thought in your mind. You can do this while taking your lunch, driving your car, walking to the office or swimming. Never let a day pass by without thinking of positive thoughts. As you look at yourself in the mirror, remind yourself of your blessings. Your positive affirmations must make you feel content as well as good inside.

Having positive thoughts daily will make you feel good about yourself because you are constantly reminded of how beautiful life is no matter the trials that come your way. You also have a better perspective in life as you have new goals set for yourself. You will also feel less stressed because you no longer worry and fret about things in life. You also have improved relationships with people because only good thoughts cross your mind.

You might want to extend these phrases into affirmation statements that you can repeat to yourself at ease and sounds believable. To make this daily affirmation process grow, write out thirty different statements for each day of the month. Affirmations are based on the reasoning that we create our own conditions and experienced through our feelings and thoughts.

One example of a daily affirmation statement that I personally used is, "Let me live each moment of this day attentively, consciously and intentionally, with an open mind and an open heart".The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.

You can have written down your goals on 3 X 5" cards, and look at them daily. By reading them out loud, everyday, with lots of enthusiasm, it helps to strongly place them into the subconscious mind. When something is in the subconscious mind, it's believed that the subconscious mind helps us with what we continually affirm out loud, with lots of excitement.Also by saying daily affirmations, over, and over, and over again, it helps to build confidence in us. I can't stress enough, the importance of daily affirmations, over the long run. For as we thinketh, we become.

I always receive more than I desire.Keep using gratitude in your life and know you will always receive more than necessary to live your best life now! The more readily you are able to see all the good things coming to you, and most importantly to be grateful for it, the more likely good things will continue to come your way. Abundance is prevalent everywhere in each of our lives, the challenge comes in seeing it for what it truly is.I have all the money I currently need.This one is especially critical for me, and may be for you to. Focus on all the things you can afford with the money you have in your bank account. It doesn't matter if you have $100.00 or $100,000.00 in the account. What matters is realizing what you can afford with those dollars and how significant it is. In today's world $100.00 will buy you conveniences only available to the ultra wealthy only a few decades ago.

I bring abundance to those around me.Realize as you begin to attract abundance in your life you are also bringing abundance in to the lives of those around you. The more joy and abundance you experience the more you will also be able to share with those around you. Become a beacon of joy and share it with everyone you encounter.I speak often of abundance and joy.Reinforce the power of abundant thinking by articulating your feelings about joy and abundance as often as possible. The more you talk openly about gratitude and abundance the more you reinforce the affirmation and positive thinking. Your results will increase exponentially as you begin to share the wealth with those around you.

One of the key benefits of positive daily affirmations is that you will draw like-minded people to you. An interesting exercise to do sometime is watch two different people interact. If one has positive thoughts in their mind, while the other has negative thoughts, the negative thinking person will tend to walk away from the positive thinker. This is a classic case of the old adage "misery loves company". The truth of the matter is that if a person is unhappy, generally they don't want to be around people who are happy. However, other people who use positive daily affirmations will group together since they all share a positive outlook on things. This entire group of people will draw off of the positive energy of each other, in turn strengthening their own good feelings. Before long, you have an entire group of people using positive daily affirmations that are walking around in a virtual euphoria.

Remember, it is believed that the more positive, enthusiastic the emotions are when the affirmations are repeated out loud, the quicker it goes to the subconscious mind.I believe the subconscious mind, is like a large computer, (but way better) that is always working, always thinking. Why don't you take more advantage of it, and use daily affirmations, if you don't already do so? What do you want? What weaknesses do you want to be made stronger? Write them down as daily affirmations, and persevere, and never give up! Remember, to write your affirmations in the affirmations as if you already possessed, what you want. For whatever traits you already possess, I believe they can be made even better through the daily affirmations done the right way.The subconscious mind is more open to suggestions right after a person wakes up, and right before they go to sleep. Those are actually the best times to say the daily affirmations, because of that.




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