College Counseling For Different Types Of Need

By Lila Bryant


Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.

Since the importance of a college degree is stressed quite roughly in the mind of every student ever since he is old enough to go to school, by the time it rolls around, tremendous pressure comes with it. Freedom comes with a price, and most of the time students are not prepared for the seriousness of this level of education. One out of ten college students go to a college counseling session just to be able to cope.

Counseling is not really considered a good thing by most people in the university set up. Most of them grew up thinking that therapy was just for those with mental illnesses. Most colleges and universities are trying to change this image at present, so they offer more fun approaches to engage people to check it out.

To the open mind, it can be a very good thing. There are many types of services that your university offers its students. Among these are career exploration, academic advisement, dispute resolutions, personal sessions, and mental health screenings. These sessions can either be done online, one on one and in groups.

Those who are just about to embark on their university career can join a career exploration session. This will be able to help you pick which career to devote all your strengths and assets on. This is very beneficial especially for those who are thinking of going to college without a clear mindset on what to really do.

If you think you can not reach up to the impossibly high demands of your professor in a particular course, you can choose to ask help through academic advisement. Counselors and tutors will be able to help you by determining which areas you are strong in and which you are not. They will help you develop a more effective method of studying so that you will be able to achieve higher marks.

Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.

Students who are showing signs of a mental disorder are also aided through counseling. These sessions can prevent these illnesses from getting worse. There are even those who got well with the early intervention of the counsel team.

sessions are done whether individually or within a support group. If you want to have one on one sessions, you can go and talk with a counselor face to face. If you are still comfortable with that idea, you can have it over the web. Whatever is comfortable with you is fine, especially as you are the one who is seeking help.




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