Sometimes circumstances make just getting by difficult, and emotional, mental, or physical problems make things worse. However, there's hope for everyone. Understanding how to mitigate and resolve personal conflict in your life from addiction, chronic pain, and emotions can help you no matter what lies in your past, present, or future.
People in some societies are born with expectations of being able to be anything they want to be, to have the best life can offer, and to be happy above all else. In other cultures, being born does not even guarantee survival, let alone ease, comfort, and plenty. You might think that those born to relative affluence would be happier than those born to poverty, disease, and uncertainty about the future.
Affluent societies see high rates of depression. This is partly because western civilization can isolate those with problems. In contrast, African villagers may not know where tomorrow's food will come from, but they dance and sing about today's. People can sink into despair when they feel unable to cope with what is or has happened to them. Medical intervention may leave people with addictions, even if they didn't choose this route as a way to escape inner pain.
Counseling can help. Statistics show that disturbed children benefit from one hour a week of therapy. Just having someone listen to them and offer help makes a great difference. Adults benefit as well, from group sessions and from one on one interaction with a skilled therapist. Loneliness is very real for many. Having someone to talk to can help fill the need for human companionship.
Emotional damage occurs at all levels of society. Sexual, physical, and verbal abuse is especially harmful. Children may be abandoned by parents or simply neglected because their parents work, socialize too much, or are consumed with problems of their own. Sometimes overly shy or introverted children cope poorly with school. Too much criticism - from family or others - can cause insecurity which keeps people from reaching their potential.
The first step is accepting the past, which cannot be changed. If dreams didn't come true, success was elusive, or popularity never gained, so be it. The future can hold promise for even those reeling from past assaults. Each day brings new chances for happiness, and everyone must learn to reach out and take them.
A strong spiritual life helps. Having a personal relationship with God heals many, relieves them of past hurts or mistakes, and gives them hope for the future. They no longer need to feel alone or overwhelmed when the creator of the universe is part of their support system. Many who have turned to drugs in order to escape past pain or to fill an emotional void find that the love of God meets their needs and gives them strength to overcome their addiction.
Chronic pain is another thing that can make people despair of any happiness. However, opening up to a friend, a counselor, a pastor, or a prayer partner can help even with this. Faith may bring hope of healing. Finding the right pain management can make things easier. The most important thing is to find the help you need, rather than suffering alone and in silence.
People in some societies are born with expectations of being able to be anything they want to be, to have the best life can offer, and to be happy above all else. In other cultures, being born does not even guarantee survival, let alone ease, comfort, and plenty. You might think that those born to relative affluence would be happier than those born to poverty, disease, and uncertainty about the future.
Affluent societies see high rates of depression. This is partly because western civilization can isolate those with problems. In contrast, African villagers may not know where tomorrow's food will come from, but they dance and sing about today's. People can sink into despair when they feel unable to cope with what is or has happened to them. Medical intervention may leave people with addictions, even if they didn't choose this route as a way to escape inner pain.
Counseling can help. Statistics show that disturbed children benefit from one hour a week of therapy. Just having someone listen to them and offer help makes a great difference. Adults benefit as well, from group sessions and from one on one interaction with a skilled therapist. Loneliness is very real for many. Having someone to talk to can help fill the need for human companionship.
Emotional damage occurs at all levels of society. Sexual, physical, and verbal abuse is especially harmful. Children may be abandoned by parents or simply neglected because their parents work, socialize too much, or are consumed with problems of their own. Sometimes overly shy or introverted children cope poorly with school. Too much criticism - from family or others - can cause insecurity which keeps people from reaching their potential.
The first step is accepting the past, which cannot be changed. If dreams didn't come true, success was elusive, or popularity never gained, so be it. The future can hold promise for even those reeling from past assaults. Each day brings new chances for happiness, and everyone must learn to reach out and take them.
A strong spiritual life helps. Having a personal relationship with God heals many, relieves them of past hurts or mistakes, and gives them hope for the future. They no longer need to feel alone or overwhelmed when the creator of the universe is part of their support system. Many who have turned to drugs in order to escape past pain or to fill an emotional void find that the love of God meets their needs and gives them strength to overcome their addiction.
Chronic pain is another thing that can make people despair of any happiness. However, opening up to a friend, a counselor, a pastor, or a prayer partner can help even with this. Faith may bring hope of healing. Finding the right pain management can make things easier. The most important thing is to find the help you need, rather than suffering alone and in silence.
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