There are times a person can experience feelings of worthlessness. This arises from the perception that they are unappealing or under appreciated. Such insecurities make an individual begin creating imaginary problems or issues of their own. Relationships that would have thrived when affected by such situations tend to quickly terminate. There are several remedies one should consider when dealing with insecurities in a relationship.
When such thoughts come through your mind check out what is the exact cause of this situation. Next find out where they might have originated from. Such feelings do not just arise overnight from the blues, there must be a root cause; sooner of which it is addressed, the better for you.
At times one should take time to reflect on exactly what is bringing about such thoughts. As long as your spouse has not displayed any indication of infidelity, engaging in such thinking is unproductive. Sometimes it might be your frustration or anger that brings about such feelings.
Another way of going about this is by conversing with a family member or close friend. Getting a second unbiased opinion might just be what might make one see reason and get out of their unfounded insecurities. Even after getting reasonable advice as long as they keep idle, such thoughts will overcome reason and return them to the same situation.
There are those who spent the whole day trying to figure out exactly what their partner has on their mind. Burdening themselves with such thoughts only weighs their brain with unnecessary anxiety. This is followed by constant psychoanalysis that only worsens the situation. Every action or statement made by one partner shall be interpreted to mean something else. Everyone requires having their own privacy and space at times. Constantly inquiring on the exploits, unspoken thoughts or intentions of another can breed resentment.
Some of the signs of such a situation developing are when one hears the other saying that they need some space. In some cases your partner may ask you why you keep asking about their whereabouts after every few hour intervals. These insecure people tend to fill every moment that silence prevails with some words that they need not say.
The moment one begins to compare their present relationship with those they had during their past, there is a problem. There might be something that is triggering insecurities that might affect both of you. It is advisable for one to take some time out to recover from their past relationships before proceeding and entering another one. There are those cases were one was victim to abuse, violence, dishonesty or unfaithfulness. It does not mean that every other person out there is another potential culprit.
It is usually advisable for those who were at a previously disastrous relationship to consider some time off before going into another one. There are times that the baggage carried from the past explodes and makes the person difficult to relate and communicate to. The affected individual is always living in the fear of being replicated the same thing in their marriage. This fear of the unknown makes you always suspicious of your partner resulting into a lot of friction between the two of you. If there is an issue that requires clarification for you to be satisfied, avoid confrontation but rather quietly approach your partner.
When such thoughts come through your mind check out what is the exact cause of this situation. Next find out where they might have originated from. Such feelings do not just arise overnight from the blues, there must be a root cause; sooner of which it is addressed, the better for you.
At times one should take time to reflect on exactly what is bringing about such thoughts. As long as your spouse has not displayed any indication of infidelity, engaging in such thinking is unproductive. Sometimes it might be your frustration or anger that brings about such feelings.
Another way of going about this is by conversing with a family member or close friend. Getting a second unbiased opinion might just be what might make one see reason and get out of their unfounded insecurities. Even after getting reasonable advice as long as they keep idle, such thoughts will overcome reason and return them to the same situation.
There are those who spent the whole day trying to figure out exactly what their partner has on their mind. Burdening themselves with such thoughts only weighs their brain with unnecessary anxiety. This is followed by constant psychoanalysis that only worsens the situation. Every action or statement made by one partner shall be interpreted to mean something else. Everyone requires having their own privacy and space at times. Constantly inquiring on the exploits, unspoken thoughts or intentions of another can breed resentment.
Some of the signs of such a situation developing are when one hears the other saying that they need some space. In some cases your partner may ask you why you keep asking about their whereabouts after every few hour intervals. These insecure people tend to fill every moment that silence prevails with some words that they need not say.
The moment one begins to compare their present relationship with those they had during their past, there is a problem. There might be something that is triggering insecurities that might affect both of you. It is advisable for one to take some time out to recover from their past relationships before proceeding and entering another one. There are those cases were one was victim to abuse, violence, dishonesty or unfaithfulness. It does not mean that every other person out there is another potential culprit.
It is usually advisable for those who were at a previously disastrous relationship to consider some time off before going into another one. There are times that the baggage carried from the past explodes and makes the person difficult to relate and communicate to. The affected individual is always living in the fear of being replicated the same thing in their marriage. This fear of the unknown makes you always suspicious of your partner resulting into a lot of friction between the two of you. If there is an issue that requires clarification for you to be satisfied, avoid confrontation but rather quietly approach your partner.
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