As is true in any of the helping professions, there are good providers, bad providers and those that are downright damaging. It is a sad situation when the very person whom you turn to for help, is capable of therapy abuse. Fortunately, some of his actions may alert you to the fact that you should seek another therapist.
During the first office visit many can sense whether everything is as it should be. Those feelings that tell you something is off should always be trusted. If you continue to go to sessions, ignoring those warnings you may end up with additional problems.
Odd features can alert you to a bad situation. It may be that the methods used are very different from any you have heard of. Check the background of the therapist including checking with another therapist who can assess the situation. Someone else can provide an objective opinion of your treatment.
You should be able to sense some progress after three or four appointments. You can expect a prediction of how long treatment might take. Most psychological counseling is not extended longer than necessary.
If you feel too strong a dependency on a counselor, that is not good. If the therapeutic methods being applied are diametrically opposed to those reported by friends that is not good either. If you feel unable to question those methods, it is a sign that you are uncomfortable with the therapist.
Suggesting separating yourself from friends who do drugs or are alcoholics is a positive sign. However, if you are being dissuaded from mingling with friends and classmates at school, that is not. Separating from an abusive boyfriend is a good suggestion as well.
Such a counselor can put your life on the right track. There should not be any romantic interaction between a client and a psychologist. It is up to the professional to set boundaries and not allow the patient to cross them.
Of course a psychologist is only human and has problems of his own. He should not share personal information about himself with any client. The client should be the focus of the counseling.
There are other caveats to be aware of. If any of these arise consider them as serious warnings. You may be offered an unrealistically low price for your treatment. While many offer a sliding scale so they can accommodate everyone, it should be an amount that is adequate compensation.
If charges appear on your insurance for times that were not provided, that is illegal. You are obligated to report it. You should not be permitted to be consistently late with your payments.
Your therapist will want to be treated with respect. You should also expect to be respected. If you feel insecure, it is difficult to ask questions about something that seems unusual. When you feel unable to confront him, the easy way out is to stop going to him and selecting a new counselor to help with your problems.
During the first office visit many can sense whether everything is as it should be. Those feelings that tell you something is off should always be trusted. If you continue to go to sessions, ignoring those warnings you may end up with additional problems.
Odd features can alert you to a bad situation. It may be that the methods used are very different from any you have heard of. Check the background of the therapist including checking with another therapist who can assess the situation. Someone else can provide an objective opinion of your treatment.
You should be able to sense some progress after three or four appointments. You can expect a prediction of how long treatment might take. Most psychological counseling is not extended longer than necessary.
If you feel too strong a dependency on a counselor, that is not good. If the therapeutic methods being applied are diametrically opposed to those reported by friends that is not good either. If you feel unable to question those methods, it is a sign that you are uncomfortable with the therapist.
Suggesting separating yourself from friends who do drugs or are alcoholics is a positive sign. However, if you are being dissuaded from mingling with friends and classmates at school, that is not. Separating from an abusive boyfriend is a good suggestion as well.
Such a counselor can put your life on the right track. There should not be any romantic interaction between a client and a psychologist. It is up to the professional to set boundaries and not allow the patient to cross them.
Of course a psychologist is only human and has problems of his own. He should not share personal information about himself with any client. The client should be the focus of the counseling.
There are other caveats to be aware of. If any of these arise consider them as serious warnings. You may be offered an unrealistically low price for your treatment. While many offer a sliding scale so they can accommodate everyone, it should be an amount that is adequate compensation.
If charges appear on your insurance for times that were not provided, that is illegal. You are obligated to report it. You should not be permitted to be consistently late with your payments.
Your therapist will want to be treated with respect. You should also expect to be respected. If you feel insecure, it is difficult to ask questions about something that seems unusual. When you feel unable to confront him, the easy way out is to stop going to him and selecting a new counselor to help with your problems.
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