The Basics Of Teen Therapy Santa Rosa CA

By Charles Lee


Children of all ages, including those in preschool, middle school and elementary school present varying challenges to their parents and caregivers. Parents are never given any instruction manual when they get children and thus it might be a challenge bringing them up. When considering teen therapy Santa Rosa CA residents should know what is involved. Parents or family members might face issues with children which they do not know how to handle.

It is only teenagers and parents who know the unique experiences that are related with being a teen. It is quite a challenge being a teenage. They experience such things as depression, anxiety, anger, depression and may also have relationship issues. In many instances, a teenager does not understand what they are experiencing or why they are behaving in a given way. This might lead to feelings of isolation and being misunderstood.

Bringing children or teens into therapy is normally a huge decision for parents. However, if they educate themselves about the process and understand what happens during the sessions, it helps to put their mind at ease that it was a good decision. Teen counselling may involve only the child or in some cases the parents may join in. Also, it can be handled in a totally family setting in which all members are involved.

There is the first meeting in which the teenager is not involved. This is whereby the parent or caregiver will discuss what the background of the situation is and the need for therapy. The therapist will explain to them what is happening and why it is happening that way. This will give way to the second meeting in which the teenager is involved. It is aimed at making the child be comfortable with the counselling. This is what will encourage them to attend the sessions with genuine interest.

The purpose of teen counselling is for assistance of the teens to develop string sense of identity that is rooted in virtues such as responsibility, honesty, compassion and respect. The therapist will work closely with the teenager to help them learn ways of increasing self-confidence and expressing their emotions. Communication with family members and other teens will also be enhanced. Beyond that, they are guided on importance of establishing boundaries.

There are useful tips when getting teenagers to embrace therapy. It is very important that they are asked what their concerns might be as regards going for therapy. This way, it helps make them realize the counselling is meant for their good. Counselling should never be framed as a way of fixing them or punishing them. This is why it is better to use the term counselling or guidance as opposed to therapy.

The teenagers should be assured that they will keep going for therapy only if they feel they are benefiting. That if they feel there is no progress, you can look for alternatives. This way, they view it as a friendly venture.

Parents or caregivers are very instrumental when it comes to therapy. They are supposed to be the people that properly know their children, much better than anyone else. This explains why taking the family approach is regarded as an ideal way to approach counselling.




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